If you are on this page, we understand that you already know about keto diet and the right kind of balance required for this low carb high fat diet.
Also equal are the chances that you are struggling to manage time to purchase and prepare the required foods to continue in your diet regime. It is not uncommon to be honest. Our busy routines don’t spare us with much time to accomplish all as we plan.
So, what can be done to reach the objective? Adding on to weight, of course is not liked by anyone. So, food supplements? But are they authentic? Will they work? What are the ingredients? All this and a lot more questions; well, here we are to provide you answers to all these with respect to a keto supplement product known as ‘keto chow’.
Keto Chow claims to be a complete nutrition meal supplement. Let’s have a closer look at it.
What is Keto Chow?
Keto Chow is a balanced keto meal replacement intended to fit into a busy lifestyle. It is a drink mix which makes it easy for you to make a complete food plan quickly. It provides for adequate nutrients. It is rich in protein and is full of energy-giving electrolytes.
But what are the ingredients?
Before evaluating it, let’s have a look at its ingredients as per its label.
- Electrolytes (sodium, calcium, magnesium, potassium): These important minerals are must to fight the signs of keto flu. As per the description of the product, it is packed with these important electrolytes which can keep you energized throughout the day.
- Protein: While the product has good amount of protein but it is basically whey protein. So if you are allergic to it, consider just getting a base.
- Vitamins A, B, C, and D: Keto Chow contains all the required vitamins coping up for the loss of normal diet.
How good or bad the product comes across?
Well, in our opinion the product is really good as long as you are the one ready for a complete caloric control. This is because the product has no fat. Another negative (though manageable) point is that it has to be mixed and kept overnight and thus can’t be had without pre-planning.
Other than that there are no more composition issues. It is perfect mix of electrolytes which is really essential in ketogenic diet. Also it claims to be covering 1/3rd of your daily nutrition in each serving. The best thing is that it tastes good.
We always believe that if you need to buy a food supplement, it should not be based just on online reviews. While reviews are helpful, final call should be taken only after consulting it with your dietician and may be with people who have used that product already. Be sure on the role of supplement and is it all good for your body type?
Keto Chow shows positive reviews from different people. As per studies, while the product does not work like magic in reducing weight, it absolutely keeps them energized throughout the day. It works well as a meal replacement providing that needed fullness and strength.