Struggling to keep fit? Do you often forget about your workout schedules or the diet as planned? Well, you are not only one missing on these aspects. Trust us; with the busy schedules that everyone is into present days, it has become normal to overlook the health matters. But that does not mean that it is right.
Health should remain the top most priority for each. For sure, no one can enjoy the luxuries of life if your health is not stable.
So what can you do to keep reminding yourself? The answer is in your pocket. Yes, your smart phone. Why not make good use of the advantages offered by technology and use it for your wellbeing.
Here we are going to suggest you some best fitness apps that will
- Prompt you to follow your workout regime so that you do not miss any session.
- Act as a personal trainer guiding you about exercises you can do and provide you with a diet chart according to your body necessities.
10 Best Fitness Apps
- Google Fit-Fitness Tracking
Google Fit is an amazing workout tracker app developed by Google. Using sensors in a user’s activity tracker or mobile, it records the fitness activities.
It will consider your speed, pace, route, elevation, etc. and show you live stats of your running, walking, and riding events. This exercise app is seamless for home workouts.
The app includes all the features in the free version itself without any ads or in-app purchases.
- Nike Training Club – Workouts and Fitness Plans
NIke Training Club is another excellent app. It includes more than 160 free workouts useful for maintaining strength, mobility and endurance. The app has a full range of focused exercises for your abs, triceps, shoulders and other body parts.
It also lets you to keep track of your fitness activities and record other activities like running, spinning, playing basketball, etc.
- Runtastic Running Distance and Fitness Tracker
For those who like to exercise on daily basis, Runtastic is an admirable app. It uses GPS to track your running, walking, biking, and jogging routes, treadmill or other gym exercise. Using this tracked information, it further creates detailed graphs and tables regarding your progress.
- Map My Fitness Without Trainer
This app allows you to track every kind of workout and get stats along with feedback for improving next time.
It covers more than 600 different types of tracking activities such as running, cycling, walking, gym workouts, cross-training, yoga, etc.
This amazing app also includes calorie counting, nutrition, diet planning, and weight tracking.
- Runkeeper – GPS Track Run Walk
Using GPS, Runkeeper tracks fitness activities from your phone and provides comparable results. It can compute running pace, cycling speed, route distance, elevation, and calorie burn with high accuracy along with the provision of history information.
It has the provision of audio-coaching which you can follow for workouts or can create your own.
- Strava GPS: Running, Cycling and Activity Tracker
This is another excellent app to track your run or a cycling route. The striking feature of this app is that it contains a leaderboard which allows you to challenge yourself or compete with other app users.
It also includes GPS distance tracker and mile counter, and with the premium version, you can go for triathlon and marathon training.
- JEFIT Workout Tracker, Weight Lifting, Gym Planner
JEFIT is a gym trainer and fitness tracker app. It has more than 1300 thorough exercises along with animations on their execution. It also provides options for fitness tracking, progress reports, a resting timer, workout logs, goal setting, etc.
You can synchronize your data with Cloud and make use of it even when offline.
- Sworkit Workouts & Fitness Plans
This app allows you to choose your customized workout routine and work for you in the absence of gym. The app has a good collection of body weight exercise.
You can make use of directed workout plans, exclusive exercises, customize exercise intervals, etc.
- Calorie Counter – MyFitnessPal
This is one of the best apps to help you in losing weight. Using a data base of more than 6 million foods from across the globe, the app provides you sufficient knowledge about the food insights.
Also it lets you add the food you eat either manually or through barcode scanner.
There are more than 350 exercises to choose from.
- Home Workout – No Equipment
As the name suggests, the app helps you build muscles and stay fit at home without having to go to the gym.
It has more than 100 detailed videos and animation guides. All the workouts are designed by experts and focus on specific parts such as abs, chest, legs and also full body workouts.
So consider your requirements and select the app you think can suit you best.